Strength: Clean & Jerk 3-3-3 (refer to 130114)
Wod: For time;
- 10 Power Cleans (60/42.5)
- 200 m Run
- 10 Push Jerks (60/42.5)
- 200 m Run
- 10 Clean & Jerks (60/42.5)
- 200 m Run
- 10 Push Jerks (60/42.5)
- 200 m Run
- 10 Power Cleans (60/42.5)
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