CrossFit is entirely designed for kids and their specific development. We scale workouts and movements to accommodate all ages and abilities.
Simply fill out the form below and you will be contacted shortly to discuss the best time to come in. We are also happy to answer any questions you might have.
Michelle grew up in an energetic household, and found it impossible to not enjoy being active, including playing netball from age 7 which led her to the state league.
She believes that the first wealth is health, and after having two children, when it was time to go back to work the decision was easy… To help people achieve their goals, and give them the tools to make their lifestyle healthy and active for ever. When introduced to CrossFit, it added excitement and self satisfaction to her workouts and after transforming many clients with weight loss, CrossFit has only accelerated their results with its constantly varied movements and challenging intensity.
Being a CrossFit coach and personal trainer for Michelle is inspiring for her to watch people learn and conquer new techniques and to know you coached them though that journey.
Qualifications/Education
– CrossFit Level 1 Certification
– CrossFit Level 2 Certification
– CrossFit Kids Certification
– CrossFit Mobility
– Hangstrong Gymnastics
– Certificate IV in Fitness (Personal trainer)
– Certificate III in Fitness (Group fitness/gym instructor).
– Donny Shankle Weightlifting Course.
– Metabolic Precision
– Les Mills; RPM, CXWORX
Vanessa is an avid Crossfitter. She lives and breathes it, and has from her very first Wod, when her love for running just wasn’t enough any more.
Over the years Vanessa has transformed her body through the correct eating plans and training to reach her desired Goals. She loves helping others and passing her knowledge on.
She is well known in the masters league as she works at such high standard with exceptional work ethic, and is always seen on the podium at various competitions.
Qualifications/Education
– Level 1 CrossFit
– CrossFit Level 2
– First Aid/CPR
– Functional Body Building 101 Course
– Currently studing for diploma in nutrition
Paola Started exercising in her early 20’s in a quest to lose weight and gain confidence after a sedentary childhood. She quickly discovered a liking for heavy weights, group training and ridiculously loud music. Shes now a huge advocate for the positive effects of exercise on overall physical health, as well and mental and emotional wellbeing.
The coaches and athletes at Hallam, have pushed me beyond my perceived limitaions. I consider myself fortunate that I have found CrossFit Hallam
Its like training with your family
CrossFit Hallam is the one hour of my day that helps with so many other aspects of my life. Love It!
