261213

Skills: Double Unders
Wod: Boxing Day

For time;

  • 60 Kettlebell Swings (24/16)
  • 10 Double Unders
  • 50 Front Squats (40/30)
  • 20 Double Unders
  • 40 Push Press (40/30)
  • 30 Double Unders
  • 30 Toes To Bar
  • 40 Double Unders
  • 20 Handstand Push-Ups
  • 50 Double Unders
  • 10 Burpee Box Jumps (30/24)
  • 60 Double Unders

 

  • Pete 23:51 Rxd
  • Nate 25:26 Rxd (^28kgs KB)
  • Dave 25:23 (30 SU, Singles)
  • Horsey 26:59 (SUBWOD)
  • March  27:21 (Singles, Knee Raise)
  • Simonne 28:13 Rxd
  • Jess 28:24 (Singles, K2E, HSPU – 2 AbMat)
  • Jayne 30:06 (25kg, Knee Raise, Push-ups, Singles, Step-ups)
  • Mark 30:28 (Singles)
  • Andy (Finished before the Cut Off!)

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