This Friday night will be the last Open Wod for 2018.  5:30pm kickoff and BYO meat or vege option (so we can cook on BBQ) and salad and drinks and have a chill to celebrate a great open 2018 season!


  • 1RM Power Snatch

Wod: For Time

  • 75 Snatch (35/25)

Wod 2

  • 500m row

Results (Click Here)

Start here

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