This Friday night will be the last Open Wod for 2018. 5:30pm kickoff and BYO meat or vege option (so we can cook on BBQ) and salad and drinks and have a chill to celebrate a great open 2018 season!
Strength:
- 1RM Power Snatch
Wod: For Time
- 75 Snatch (35/25)
Wod 2
- 500m row
Results (Click Here)