WOD
Morning Results:
- Theresa 35, 40, 45 – 165 (scaled wod)
- Rach 50, 55, 60 – 60 (12kg KB)
- March 80, 90, 100 – 135 (scaled wod)
- Michael 70, 80, 90 – 78 Rxd
- Leine 40, 42.5, 45 – 109 (scaled wod – 35kg, G/B, Step Ups, 12kg KB)
- Mel V 35, 40, 42.5 f2 – 142 (scaled wod – 27.5kg, 8kg KB, P)
- Rin 35, 40, 42.5 – 105 (scaled wod – 27.5kg, 8kg KB, P)
- Chris 35, 40, 45 – 89 (scaled wod – 12kg KB)
- Eva 30, 35, 40 – 138 (scaled wod – P)
- Kerryn 30, 32.5, 35 – 118 (scaled wod – 30kg, 16″, JPU)
- Yung 30, 35, 40 – 144 (scaled wod – 30kg, 8kg KB, G)
- Cassandra 35, 40, 45 – 170 (scaled wod – P, 8kg KB)
- Kez 35, 45, 47.5 – 126 (scaled wod)
- Maz 35, 45, 47.5 – 168 (scaled wod – 8kg KB, P)
- Tiff 50, 55, 60 – 50 (12kg KB)
- Elyshia 45, 50, 55 – 156 (scaled wod)
- Jayne 30, 32.5, 35 – 102 (scaled wod – 30kg, 16″, 8kg KB, P)
- Dave 50, 60, 60 – 92 (scaled wod – 12kg KB)
- Kelly 55, 60, 65 – 70 (12kg KB)
- Jacqui 15, 20, 22.5 – “lots” (scaled wod – 22.5kg, P/G, 8kg KB, 16″)
- Andy 80, 90, 100 – 70ish (70kg, 12kg KB)
- Lucas 60, 70, 80 – 89 (scaled wod)
- Jess 55, 60, 65 – “dunno” #blondelyf
- Steph 15, 20, 22.5 – 125 (scaled wod – 20kg P/G)
- Irene 25, 30, 35 – 105 (scaled wod – 20kg, P/G)
- Maria 25, 30, 35 – “lots” (scaled wod – 20kg, P/G)
- Mel C 40, 45, 50 – 194 (scaled wod)
- Sim 55, 60, 65 – 81 (12kg KB)
- Pete 80, 90, 100 – 93 Rxd
Afternoon WOD
- Buns 11.41
- Kristen 14.55
- Jason 14.05 (9-6-3 wall walks instead of hspu’s)
- Em 13.03 (mod cleans (35) & sit ups)