Strength: Split Jerk 1-1-1
Wod: 15min AMRAP
- 1 Clean & Jerk (80% 1RM Split Jerk)
- 10 Squats
- 2 Clean & Jerk
- 10 Squats
- 3 Clean & Jerk
- 10 Squats
- etc
Cash Out: 5min AMRAP
- Double Unders
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