Terrific Tuesday! Hello Tuesday Monday was good, Tuesday will be even better!!!
Strength: EMOM 12mins
- 3 Power Snatch @70% of 1RM
Wod: For Time
- 1000m Row
- 60 Russian KB Swings (24/16)
- 200m Farmers Carry (32/20)
- 6 Rope Climbs (pegboard Rxd+)
*Wod can be done in any order
Results (Click Here)