Its a Public Holiday – Don’t waste the day, come train and feel good for the rest of the day.  9:30am Class ONLY

Partner Wod: For Time

  • 100 Deadlifts (50/35)
  • 100 Walking Lunge
  • 80 Back Squats
  • 80 Toes 2 Bar
  • 60 Power Cleans
  • 60 Burpee Box Jumps
  • 40 Thrusters
  • 40 Triple Unders

*One person working at a time, break reps ups however you like


Results (Click Here)

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro