Its a Public Holiday – Don’t waste the day, come train and feel good for the rest of the day. 9:30am Class ONLY
Partner Wod: For Time
- 100 Deadlifts (50/35)
- 100 Walking Lunge
- 80 Back Squats
- 80 Toes 2 Bar
- 60 Power Cleans
- 60 Burpee Box Jumps
- 40 Thrusters
- 40 Triple Unders
*One person working at a time, break reps ups however you like
Results (Click Here)