Results
7am Barbell Free Class
- Trenton – @46:50mins Completed 4 Rounds (16/4/Row)
- Shannon – (50m C/O) 4+22KBS Rxd (Row)
- Lisa. H – (50m C/O) 3+6 Burpees (4/24″ BSU/Row)
- Jarrod – 40:09 Rxd
- Chris – 49:36 Rxd
8:30am WOD
Name – 8m AMRAP – 7min ARAP – 3min AMRAP – 3min AMRAP – 3min AMRAP
- Shane – 7+4 BPU – 8+2BBJO – 4 – 2 – 1+3PC
- Lisa. N – 6+2BPU – 8+2 PS – 3 – 3 – 2
- Andrew – 8+5BPU – 10+6BBJO – 5+2PC – 3 – 1+3FS
- Ian – 6 – 8+10PS – 3 – 3 – 1+3FS
- Keith – 9+9KBS – 12+10BBJO – 3 – 2 – 2
- Belle – 8+6KBS – 10+3PS – 3 – 3 – 1+3FS