7am
- Wayne – 18+5 (17.5)
- Marissa – 11+12 (8)
- Kiev – 16+13 (22.5)
- Trenton – 16+2
- Shannon – 16+3
- Mish – 17+5 (10)
- Maya – 9 (4)
- Belle 16+19
8:30
- Jarred 156 – (mod)
- Grant 156 – 2+75m (20)
- April 156 – 2+lunges Rxd
- Andrew 156 – 2+75m (40)
- Shannon 156 – 2+200m Rxd
- Gabi – 156 – 2+ lunges (30)