300414 – Results

Results:

  • Ben 40, 50, 60(f3 R) – 6 Rounds + 4 Sprints (Modwod – Run/ 1 & 1/2 Squats/ Lunge)
  • George 40, 50, 60 – 12 Rounds + 4 Lunges Rxd
  • Sheree 60, 65, 70 – 15 Rounds + 6 Lunges Rxd
  • Kelly 35, 40, 45 – 7 Rounds + 6 Lunges Rxd
  • Gabi 30, 35, 37.5 – 10 Rounds + 5 HSPU (16kg AbMat)
  • Eduarda 20, 25, 30 – 10 + 5 Lunges (Box HSPU, 12kg)
  • Leine 20, 22.5, 25 – 9 Rounds + 4 KBS (Sub 20kg SP for HSPU, 16kg)
  • Erin 17.5, 20, 22.5 – 11 Rounds (3 Ab Mat, 12kg)
  • Sim 40, 45, 50 – 11 Rounds + 2 Lunges (3 rounds @ 16kg, rest Rxd #Blonde!)
  • Em 25, 35, 40(PR!) – 10 Rounds + 2 Lunges (Sub HRPU, 12kg)
  • Tiff 40, 45, 50 – 10 Rounds + 9 Lunges Rxd
  • Mel V 22.5, 25, 27.5 – 10 Rounds + 1 KBS (2 AB Mat, 12kg)
  • Rob 25, 30, 35 – 9 Rounds + 13 Lunges (2 AB Mat, 6 rnd @16kg, 3 @ 12kg)
  • Christie 35, 40, 45 – 13 Rounds (2 Ab Mat, 20kg)
  • Mish 40, 45, 50 – 13 Rounds + 5 HSPU Rxd
  • Kristen 65, 70, 75(f6) – 11 Rounds + 5 HSPU Rxd
  • Jason 40, 60, 65 – 11 Rounds + 2 KBS (28kg, Box HSPU)
  • Sonya 40, 45, 50 – 9 Rounds + 2 HSPU Rxd
  • Jake 60, 70, 80 – 10 Rounds + 3 HSPU Rxd
  • Cassandra 30, 35, 40(f3) – 11 + 3 HSPU (20kg, Box HSPU)
  • James 40, 50, 52.5 – 11 Rounds (24kg Box HSPU)
  • David 40, 50, 52.5 – 12 Rounds + 10 KBS (24kg Box HSPU)
  • Theresa 40, 45, 50(f2) – 12 Rounds + 3 KBS (20kg)
  • Oscar 40, 50, 52.5 – 9 Rounds (20kg, AB Mat HSPU)
  • Darrell 40, 60, 65 – 11 Rounds + 1 Lunge (28kg)
  • Pete 45, 75, 85 – 10 Rounds + 8 KBS (50kg???)
  • March 40, 50, 70 – 10 Rounds (Box HSPU)
  • Ivana 30, 40, 45 – 12 Rounds + 5 HSPU (3 Ab Mat 20kg)
  • Kez 30, 40, 45 – 9 Rounds + 10 KBS (Box HSPU, 16kg)
  • Eva 25, 30, 35 – 8 Rounds + 7 KBS (Box HSPU)
  • Ninja YT! 30, 35, 40 – 11 Rounds (Box HSPU, 16kg)
  • Cat 15, 20, 25 – 9 Rounds + 3 HSPU (Box, 16kg)

INTRO CLASS

  • Taylah 9:55 (25/20kg)
  • Joy 7:49 (15kg)
  • Tony 7:45 (40kg)
  • Robyn 9:20 (20kg)
  • Jacqui 7:37 (20kg)
  • Sharon 10:08 (green med ball)
  • Anabel 10:10 (red med ball)
  • Angelina 9:48 (25kg)
  • Ashlee 10:30 (25/20kg)
  • Michael 7:30 (30kg)
  • Dillon 8:57 (50kg)
  • Marcel 9:37 (30kg)

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