- Em – 60 GHD – 18:42 (25kg Power Cleans)
- Rach – 30, 35, 37.5 – 13.50 Rxd
- Sim – 35, 40, 45 – 135 Reps then Retired injured 🙁
- Sheree – 30, 35, 37.5 – 12:36 Rxd
- Craig – 90, 100, 110 Back Squat! – 18:21 (40kg Power Cleans)
- Kelly – 35, 40, 45(f2) – 24:32 Rxd
- Ben – 70, 80, 85 Back Squat – 23:34 (Box Jump + GHD)
- Bec – 20, 25, 30 – 22:03 (20kg)
- Gabi – 25, 30, 32.5 – Wod?
- Tor – 55, 55, 55 – 22:39 Rxd
- Erin – 15, 15, 15 – 25 Min C/O = 193 Reps (25kg Power Clean)
- Mel V – 22.5, 25, 27.5(f2) – 25 Min C/O = 201 Reps (17.5kg)
- Robyn – 20, 30, 30 – 15:04 (16″ Step Ups)
- Cassie – 25, 30, 32.5(f2) – 25 Min C/O = 140 Reps (20kg)
- Michelle – 30, 35, 37.5 – 17:45 Rxd
- Jake – 40-45-50 f2 – 17:35 Rxd
- Jason – 30,40,45 – 16:51 Rxd
- Sonya -25,30,32.5 – 18:05 Rxd
- Michael 50,55,60 – 20:44 Rxd
- Cassandra 20,22.5,25f – 19:59 (20kg)
- Loui 30,35,40 – 18:26 Rxd
- Pete 50,55,60 – 14:34 Rxd
- Kristen 40,45,50 – 16:22 Rxd
- Ali 50,60,65f2 – 180 reps
- Pai 40,50 – 19:18 Rxd
- March 55,57.5,60-15:04 Rxd
- Mark 55,57.5,60f3 – 16:32 Rxd
- Chris 25 – 19:48 (25kg)
- Rin 25,30,32.5 f3- 193reps Rxd
- DJ Maz 20,22.5,25 – 19:16 (20kg)
- Ivana 22.5,25,27.5- 21:57 (20kg)
- Kez 22.5,25,27.5
- Eva 25,27.5,30- 207 Rxd
- Jameel 30,40,45- 21:48 Rxd
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