- Chris – 50, 60, 70 – 9 + 5 PU RXD!!!! Well done Chris first Rxd with Pullups!
- Rin – 25, 30, 35 – 8 Rounds (B, KPU)
- Erin – 25, 30, 35 – 4 + 2 Pull-ups RXD!!!! Well done Erin first Rxd with Pullups!
- Leine – 25,30, 35 – 9 Rounds (G+B, KPU)
- Mel V – 25, 30, 35 – 10 + 5 Pull-ups (R)
- Ivana – 45, 50, 55 – 9 + 4 Push-ups (Ring Rows)
- March – 80, 90, 100 – 12 + 5 Pull-ups Rxd
- Craig – 90, 100, 110(f2) – 21 + 7 Push-ups (Ring Rows)
- George – 90, 100, 120 – 17 + 2 Pull-ups Rxd
- Tor – 90, 100, 110 – 8 + 5 Ring Rows (Ring Rows)
- Christie – 55, 60, 62.5(f4/PR!) – 16 Rounds Rxd
- Nath – 70, 85(f4), 85 – 11 + 1 Pull-up Rxd
- Rob – 90, 100, 100(f2) – 14 Rounds (P + B)
- Bree – 50, 55, 57.5 – 18 Rounds (G, KPU)
- Pete – 90, 100, 110 – 17 + 9 Rxd
- Cassandra – 45, 50, 55(f3) – 15 + 4 Push-ups (P, KPU)
- Oscar 8+3 Push Ups (sub sit ups for sqts)
- Darrell 15+3 Squats Rxd
- Jason 80,90,100 – 11+8 Squats Rxd
- Em 65,75,85 F3 – 10 (R)
- Loui 75,85,90 – 8+9 Push Ups (R/B, Push Ups)
- Rach 55,60,65 – 16+4 Push Ups Rxd (butterflies!)
- Eva 10+5 Pull Ups (R/B)
- Dave 40,60,70 – 16+5 pull ups Rxd (kipping!)
- Kristen – 16+3 Pull Ups Rxd
- Rob D – 15 Rxd (kipping!)
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