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May 22, 2018
From a Beginners Perspective

CrossFit Hallam Me exercise! Me, who’s only form of exercising was walking to my car, preferably smoking a cigarette at the same time. Yes that…

July 19, 2016
220716 – Results

March 60 – 70 – 0 – 32 (RPU) – 53 Belle sled drag – GHD – Trap bar – DU – 51 Edge 70…

June 27, 2018
20kg Down – Best Decision I ever Made

[vc_row][vc_column][vc_column_text]My CrossFit Journey by Leai Nearly a year since starting CrossFit. It has tested me.  It has challenged me.  It has changed me! I remember…

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