- Wayne 80×6 – 11:40 (pullup)
- Tat 40×6 – 12:45 (4,band pullup)
- Chantelle 40×6 – 13:45 (scaled)
- Matt 80×6 – 13:30 (pullup)
- Gavin 90×7 – 14:44 (pullup and triples!!!)
- Daz 80×6 – 16:00 (row,pullup)
- April 65×6 – 28:00 (mod)
- James 105×7 – 15:09 (row, pullup)
- Jarrod 130×6 – 10:04 Rxd
- Juan 100×6 – 12:25 (pullup)
- Peta 40×6 – 18:10 (mod)
- Louisa 32.5×6 – 14:00 (4, band PU,att)
- Dan 25×6 – 16:45 (row,band PU,att)
- Shannon 150×6 – 18:00 (row, inverted row,att)
- Ali 85×10 – 16:45 (PU, row)
- Kelly 45×8 – 11:52 (PU)
- Heath – 17:53 (PU, row)
- Paul C 95×9 – 17:06 (row)
- Darell 60×6 SP – 15:36 (shoulder taps, row)
- Claude 80×11 – 13:36 (PU, att)
- Bernie 50×6 – 14:45 (S)
- Don 65×6 – 18:54 (S)
- Luz 25×6 – 13:00 (S)
- Caitlin 17.5×5 – 16:15 (S)
- Liam 25×6 – 14:43 (S)
Skip to content
Free Intro
Fill out the form below to get started
Take the first step towards getting the results that you want
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Fill out the form below to get started
Take the first step towards getting the results that you want