It’s a VERY very VERY HAPPY 40th BIRTHDAY to you TIFF!
Skills: Kipping Pull Ups
Wod: 30-25-20-15-10-5
- Pull Ups
- KB Swings (24/16)
- Sit Ups
Skip to content
Free Intro
Fill out the form below to get started
Take the first step towards getting the results that you want
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Fill out the form below to get started
Take the first step towards getting the results that you want