210514

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Happy Birthday Theresa!!!!
We all Miss you and can’t wait to see you back in action at the box!!

Theresa

Strength: Front Rack Lunge 3 – 3 – 3

Refer to 060214

 

Buy in: Tabata Jump Lunges

 

WOD: 20 Rounds for Time

  • 20m Lunge Walk
  • 3 HSPU

(*Scaled option 6 Push-ups = 3 HSPU)

 

Results (Click Here)

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