Results For Category: "WoD Results"

Teams Pete, Ryan, Mish, Sim – 237.5kg, 191 Snatches, 10:28 Jase, Pai, Sheree, Loui – 225kg, 151 Snatches, 19:31 Nick, Jess, Sarah, Tom – 237kg, 144 Snatches,…

Craig – Skills PVC – 0 (Sub 30″ Box Jump & 10 WB after 6 rounds) Leine – Abs – 0 (Sub 24″ Step-ups and…

Chris – 30, 40, 50 – 14:58 (35kg) Rin – 30, 35, 40(lunge) – 25:13 (30kg – no press add lunge) Kelly – 25, 25,…

Leine – Abs – 21:46 (20″ Step Ups) Erin – 3 – 26:43 Rxd Sim – 8 Butterflies 🙂 – 12:37 Rxd Rin – Abs…

Erin 40, 45 f 3 – 26:05 rxd Leine 50 – 25:09 (sqt Broad jump + box jump 20″) Cassie 55 – 26:29 Rxd Ivana…

Pai 50:00 Rxd Lucas 41:50 (row) Mish 50:54 Rxd Rach 53:20 Rxd Jase & Loch 39:40 (mod wod) Darrel 46:40 Rxd Grant 31:02 (mini) Nath…

Results                      Wall Balls                KB                     squats               wod Gabi                43                           42                        55                      c/o ? rxd Christie           69                           82                       111                     22.17 Rxd Nathan            28                          82                        60                      c/o ? …

Craig – 100, 120, 140 – 15:04 Rxd Ness – 60, 65, 70 – 19:40 (Singles, 40kg, knee-ups) Pete – 100, 120, 140 – 9:30…

Rin – 35, 40, 45 Back Squat – 19:58 (Sub 35kg BS) Chris – 15, 15, 15 – 16:45 (15kg) George – 55, 60, 70(f3)…

Chris – 35, 35(f3), 37.5(f2) – 23:47 (35kg) Rin – 25, 27.5, 30(f3) – 25:43 (27.5kg) Sheree – 35, 37.5, 40(f3) – 14:42 Rxd Sim…