060614 – Results

• Rin – 35, 40, 45 Back Squat – 19:58 (Sub 35kg BS)
• Chris – 15, 15, 15 – 16:45 (15kg)
• George – 55, 60, 70(f3) – 18:15 Rxd
• Rach – 40, 45, 50 – 16:22 Rxd
• Leine – Abs 🙂 – 23:11 (Sub 30x Air Squat)
• Erin – 22.5, 25, 27.5(f3) – 26:31 (15kg)
• Maz – 25, 27.5, 30(f4) – 19:11 (20kg)
• Mel V – 25, 27.5, 30 – 23:45 (20kg)
• Tor – 40, 50, 60(LROM) – 23:47 (40kg)
• Craig – 20, 30 – 15:29 (20kg)
• March – 20, 30, 40 – 19:44 (30kg)
• Mark – 50,55,60 – 18.37 Rxd
• Cassie – 25.30,32.5 – 28.51 (25kg)
• Tommy – 20,30,35 – 18.42 (25kg)
• Pai – 35,40,45(f5) – 22.49 (row instead of run, 30kg)
• Rob D – mobility – 18.00 (air)
• Bree – 20,22.5,25 – 15.25 (20kg)
• Eva – 20,22.5,25 (f1) – 25.53 (20kg)
• Darrell – 42.5 – 16.11 (20kg)
• Dave – 50,60,62.5(push press) – 15.50 (ghd situp instaed of ohs)
• James – 30,40 – 16.11 (30kg)