190514 – Results

• Erin – 8, 8, 8 – 3 + 18 KBS (8kg, P) – 6:01
• Leine – 8, 12, 16(f4) – 3 + 13 KBS (12kg, G + B) – 6:20
• Ness – 8, 8, 12 – 3 + 20 Kbs (8kg, JPU, LROM Squats) – 9:12
• Craig – 20, 28, 32 – 19:11 Rxd – 4:26
• Mel V – 8, 8, 12(f4 L) – 3 + 18 PU (8kg, B) – 4:58
• Cassandra – 8, 12, 12 – 18:50 (12kg, P) – 4:43
• Mish – 12, 16, 20 – 15:30 Rxd – 4:26
• James – 12, 16, 20 – 3 + 10 KBS (16kg)
• Pai – 12, 16, 20 – 16:54 (20kg) – 4:55
• Andy – 28, 32, 32 – 3 Rounds Rxd – 8:00
• Rach – 12, 16, 20 – 15:40 – 4:02
• March – 24, 28, 32, 17:11 Rxd – 3:38
• Loui – 12, 16, 20  – 19:37 (G + B) – 6:00
• Rob – 16, 20, 24 – 15:45 (20kg, P) – 7:30
• Rob D – 20, 24, 32 – 14:38 Rxd – 4:41
• Sheree – 18, 20, 24 – 11:07 Rxd – 4:08
• Pete – 32, 32, 32 – 16:54 ^28kg – 3:40
• James – 12, 16, 20 – 17:56 (20kg) – 4:05
• Dave – 16, 24, 28 – 14:57 (20kg) – 4:34
• Darrell – 16, 20, 24 – 19:45 (20kg) – 4:35
• Oscar – 12, 16, 20 – 3 + 20 Pull-ups (16kg) – 5:32
• Sonya – 7:02 (Modwod, 10 BJ, 20 Sq, 50 DU)
• Jake – 24, 28, 32 – 15:25 Rxd – 4:53
• Ali – 32, 32, 32 – 20:05 Rxd – 9:57
• Mark – 16, 20, 24 – 17:11 (20kg) – 4:16
• Cat – 8, 12, 12 – 18:47 (8kg, G + B)
• Kez – 8, 12, 16 – 3 + 3 PU (12kg, P) – 6:25
• Maz – 8, 12, 16(f1) – 17:11 (8kg, B) – 3:24
• Ivana – 8, 12, 16(f2 L) – 19:12 (12kg, Sub 50 Squats for PU’s last 2 rounds) – 3:34
• Michael – 16, 20 – 2 + 20 Pull-ups (20kg)
• Eman – 32, 13:04 Rxd – 3:58