090514 – Results

• March – 60, 80, 100 – 17:32 (Wall Walks)
• George – 100, 120, 130(f) – 12:39 Rxd
• Craig – 80, 100, 120(f2) – 17:44 (15kg, Sub Med Ball Clean for HSW)
• Erin – 32.5, 35, 40 – 20 min C/O – 4 Rounds (10kg Plate, 4kg WB)
• Mel V – 32.5, 35, 40 – 20 min C/O – 3 Rounds + 8 TTB (4kg WB, Wall Walks)
• Kelly – 45, 65, 75 – 20 min C/O – 3 Rounds (Wall Walks)
• Ness – 32.5, 35, 40 – 19:20 (4kg WB, PVC Lunge, Knee Ups, Sub WB for HSW)
• Rin – 30, 45, 50 – 20 min C/O – 3 Rounds +2.5m HSW (Knee-ups)
• Rach – 45, 65, 75 – 13:40 Rxd
• Christie – 60, 62.5, 65(f3) – 18:22 Rxd
• Mish – 16:17 (Sub Sit-ups for Wall Balls)
• Tiff – 60,65,70 – 13:10 Rxd
• Jason – 90, 100, 110 PR!! – 14:30 Rxd
• Rob D – 80, 90, 100 – 17:40 Rxd
• Ali 80, 90, 110 – 18:56 Rxd
• Darell – 90, 100, 110 16:30 mod wod
• Oscar – 40, 50, 65 – finished 5 rounds
• Dave 50, 50, 65 – 21:13 (ww)
• Loui – 70, 75, 80 – 18:38 (hand stand hold)
• Em 70, 75, 80 PR!! – 20:04 (sit ups)