Happy Birthday to this guy!!!!
Have a kick arse day Jonno!
Strength: 10 Min EMOM – 2 x Squat Snatch
Wod
6 rounds for time;
- 15 Wall Balls (9/6)
- 30 Double Unders
- 15 Squat Snatch (35/20)
- 30 Sit Ups
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