
Strength: 1RM Deadlift + Hang Clean + Jerk
Wod: “DT” 5 Rounds For Time (refer 151214)
- 12 Deadlifts (70/47.5)
- 9 Hang Power Clean
- 6 Push Jerks
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Strength: 1RM Deadlift + Hang Clean + Jerk
Wod: “DT” 5 Rounds For Time (refer 151214)