THURSDAY TONIGHT: 7:30pm…. Change Your Life…. dis the Sugar!
** JOIN THE 28-DAY SUGAR CLEANSE **
Strength: 5RM Bench Press (refer to 210515)
Wod, 4 rounds for time;
- 400 m Run
- 10 Ring Dips (Rxd- Push Ups)
- 10 SDHP (50/35, Rxd- 35/25)
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