Yes March, the wod is up yet and it’s your favourite…
Strength: 3RM Push Jerk
Wod: ‘DT’ (refer to 180214)
5 rounds for time;
- 12 Deadlifts (70/47.5)
- 9 Hang Power Cleans (70/47.5)
- 6 Push Jerks (70/47.5)
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