Strength: 3RM Deadlift (refer 070316)
Wod: “Big sexy”
- 5 Rounds For Time
- 6 Deadlifts (140/90)
- 6 Burpees
- 5 Cleans (100/70)
- 5 Chest to Bar PullUps
- 4 Thrusters (70/50)
- 4 Muscle Ups
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