300415By Michelle VanDerByl / April 29, 2015 Strength: 5RM Chest to Bar (record as strict or kip) Wod: “Nasty Girls” 3 rounds; 50 Squats 7 Muscle Ups 10 Hang Power Cleans Rxd- 14 C2B, 50/35 Rxd 60/42.5 Rxd+ V2 (Pistols, MU, HPC @ 80/52.5) Results (click here)