300316

kettlebells

Strength: 3 Power Clean + 1 Jerk

Wod: 3 Rounds

  • 50 Double Unders
  • 10 Left arm KB push press (24/16)
  • 50 Double Unders
  • 10 Right arm KB push press
  • 20 Toes to Bar

Mobility before leaving!

 

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