Happy Birthday Vee for Sunday!!
Partner Wod: For Time
- 100 Wall Ball (9/6)
- 100 Box Jump Overs (24/20)
- 100 Pull-ups
- 100 cal row
- 100 HSPU or HRPU
- 100 Hang Squat Clean (50/30)
- 100 Burpees
- 100 Shoulder to Overhead (20/15)
- 400m Run Together
Happy Birthday Vee for Sunday!!
Partner Wod: For Time