Strength: 5RM Thruster (refer to 110814)
Wod: “CrossFit Games Open 14.5” (refer to 270514)
For time (no cut-off);
21-18-15-12-9-6-3
- Thrusters (42.5/30)*
- Bar Facing Burpees
*Scaled = 30/20
Strength: 5RM Thruster (refer to 110814)
Wod: “CrossFit Games Open 14.5” (refer to 270514)
For time (no cut-off);
21-18-15-12-9-6-3
*Scaled = 30/20