CrossFit Hallam Double Under Chipper!
Skills: Double Unders
Wod: For time; (refer to 261213)
- 60 Kettlebell Swings (24/16)
- 10 Double Unders
- 50 Front Squats (40/30)
- 20 Double Unders
- 40 Push Press (40/30)
- 30 Double Unders
- 30 Toes To Bar
- 40 Double Unders
- 20 Handstand Push-Ups
- 50 Double Unders
- 10 Burpee Box Jumps (30/24)
- 60 Double Unders
Results:
- Em 31:09 (8kg, 20kg, t2r, box pu, step up)
- Bec 31:05 (box hspu, t2e)
- David 21:41 (clap pu, 24″ box)
- Adrian 34:31 (12kg, 30kg, singles, knees up, box hspu, 16″)
- Truman 31:27 (12kg, 35kg, singles, knees up, box hspu)
- George 30:28 Rxd
- Bernadette 32:58 (no last skips, 8kg, PVC+bar, burpee)
- Rachael 21:38 Rxd
- Jenna 33:50 (8kg, 15kg, K2E, Box HSPU, 16″ Step Up, Singles)
- Rin 24:21 (12kg, 15kg, K2E, Ab Mat x 3 HSPU, 20″)
- Chris 23:59 (12kg, 20kg, Knee Ups, Box HSPU, 24″, Singles)
- Marina 28:25 (12kg, 15kg, Knee Ups, Box HSPU, 20″ DU Attempts)
- Ivana 27:51 (8kg, 15kg, 8kg, Knee Ups, Ab Mat x4/3 HSPU, DU Attempts)
- Jess 30:13 (DU Attempts, K2E, Ab Mat x 2 HSPU)
- Mark 32:40 Rxd (except last round of DU’s..did singles)