Strength: 3 Cleans + 3 Jerks
Wod: “Open Wod 13.3”
- 7min AMRAP
- 3-3-6-6-9-9-12-12 etc
- Clean + Jerks (60/42.5)
- Toes To Bar
Cash Out: Tabata
- Hold Plank
- Roll outs
Results (Click here)
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