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Skills: Turkish Get Up
Wod: For Time;

  • Run 1km
  • 50 Thrusters (20/15)
  • 30 Turkish Get Ups (20/12)

 

Results:

  • Gabi – 19:58 (4 & 8kg)
  • Mel V – 26:04 (4kg)
  • Pete – 14:49 Rxd
  • Stacey – 19:04 Rxd
  • Theresa – 18.32 Rxd
  • Mark – 18:34 Rxd
  • Melissa – 24:52 (8kg)
  • Irene – 27:42 (Pvc & 4kg)
  • Tommy – 17:45 (8kg)
  • Bree – 17:23 Rxd
  • Rach – 15:13 Rxd
  • Dan – 14:18 Rxd
  • Andy – 17:03 Rxd
  • Kristen – 21:21 Rxd
  • Jayne – 19:42 (8kg)
  • March – 17:08 (12kg)

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