271115

12241715_508795095962123_7338158565885622789_n
Strength combo: 1 Power Snatch + 1 BTN Snatch Grip Push Press + 1 Overhead Squat

Partner Wod, 18min AMRAP

  • 4 Power Snatch (50/35) Rxd+ (60/42.5), Rxd- (40/25)
  • 6 Overhead Squat
  • 8 Box Jumps (24/20) Rxd+ (30/24)

Results (click here)

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro