Pink Ribbon Day.
Strength: 3Rm Overhead Squat (refer to 180814)
Partner Wod: For total time,
28-21-14-7
- Power Snatch (42.5/30)
- Box Jump Overs (24/20)
28-21-14-7
- Overhead Squat (42.5/30)
- Toes to Bar
28-21-14-7
- Wall Balls (9/6)
- Burpees
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