*You Dont Need A New Year to Make A Change….. All you need is A Monday
Strength: 3RM Strict Press (refer 010316)
Wod: 5 Rounds for Time
- 15 Box Jumps (24/20)
- 15 Push Press (42.5/30)
- 15 Hollow Rocks
Rxd+ (30/24) (60/42.5)
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