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Did someone say Thrusters??
Strength: Thruster 5 – 5 – 5

WOD:

“Open Workout 14.5”

For Time Complete:

  • 21 Thrusters (42.5/30kg)
  • 21 Bar Facing Burpees
  • 18 Thrusters
  • 18 Bar Facing Burpees
  • 15 Thrusters
  • 15 Bar Facing Burpees
  • 12 Thrusters
  • 12 Bar Facing Burpees
  • 9 Thrusters
  • 9 Bar Facing Burpees
  • 6 Thrusters
  • 6 Bar Facing Burpees
  • 3 Thrusters
  • 3 Bar Facing Burpees

 

Results (Click Here)

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