Boxing Day Wod
“Lund”
800m Run
12 Pull Ups
24 Kettlebell Swings
48 Toes To Bar
96 Sit Ups
48 Push Ups
24 Deadlifts(100/70)
12 Pull Ups
800m Run
Results (Click here)
Boxing Day Wod
“Lund”
800m Run
12 Pull Ups
24 Kettlebell Swings
48 Toes To Bar
96 Sit Ups
48 Push Ups
24 Deadlifts(100/70)
12 Pull Ups
800m Run
Results (Click here)