Boxing Day Wod
“Lund”
800m Run
12 Pull Ups
24 Kettlebell Swings
48 Toes To Bar
96 Sit Ups
48 Push Ups
24 Deadlifts(100/70)
12 Pull Ups
800m Run
Results (Click here)
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Boxing Day Wod
“Lund”
800m Run
12 Pull Ups
24 Kettlebell Swings
48 Toes To Bar
96 Sit Ups
48 Push Ups
24 Deadlifts(100/70)
12 Pull Ups
800m Run
Results (Click here)