Strength: 5RM Cluster (kiss & go)
Buy in, 4 min AMRAP;
- 4m Handstand Walk or 4 Wall Walks
- 6 Burpees
- 10 Air Squats
Wod, 21-15-9, for time;
- Cluster (40/25)
- Burpee Double Hop
Results (click here)
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