Ruff&Tuff Partner Comp on Tomorrow therefor there will be no classes running!!
Happy Birthday to these two Brilliant guys! Have a great day!
Warm Up: Death by 10m Shuttle Run
Skill: Max Effort unbroken Double Unders
Wod: For Time
- 25 Hang Power Clean (42.5/30)
- 50 Double Unders
- 20 HPC
- 40 Double Unders
- 15 HPC
- 30 Double Unders
- 10 HPC
- 20 Double Unders
- 5 HPC
- 10 Double Unders