The CrossFit Hallam Family would like to wish you all a very Happy Easter!
Strength: Strongman Style
- 10m Max Yoke
Wod: For Time
- 100 Double Unders then
- 3 Rounds
- 12 Deadlifts (140/100)
- 24 Bar Facing Burpees
Cashout: 400m Farmers Carry (24/16)
Mobility Before Leaving