OPEN BOX this Sunday 9am – 12pm
TONIGHT 5:30pm WE TACKLE 16.1 – Come and watch, come and participate or come and judge!!! Every Friday for 5 Weeks!
Strength: 5RM Bench Press (refer 290915)
Wod: For Time
- 5 Rounds
- 500m Row
- 15 Bench Press (60/42.5)
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