Strength: 1RM Hang Power Snatch (refer 080817)
Strength Wod:
- 10 – 5 – 3 – 1 – 3 – 5 – 10
- Back Squat
Wod: Tabata Air Squat
Results (Click here)
Strength: 1RM Hang Power Snatch (refer 080817)
Strength Wod:
Wod: Tabata Air Squat
Results (Click here)