“Lest We Forget” They shall grow not old,as we that are left grow old,Age shall not weary them. Nor the years condemn.  At the going down of the sun,and in the morning, we will remember them.

9am Class Only!

Hero Wod: – ‘Luke Worsley’

Private Worsley, 26 years of age from Sydney, was killed by small arms fire while participating in a planned and deliberate attack by our forces against Taliban leaders and their supporters in Uruzgan Province.

  • 5 Rounds
  • 9 HandStand Push Ups
  • 15 Ring Rips
  • 21 Thrusters (42.5/30)
  • 200m Run


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