Strength: 1RM Clean & Jerk (refer to PR board)
Wod, for time;
- 10 Clean & Jerks (60/42.5)
- 400m Run
- 8 Clean & Jerks
- 400m Run
- 6 Clean & Jerks
- 400m Run
- 4 Clean & Jerks
- 400m Run
- 2 Clean & Jerks
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