Strength: 5RM Strict Press (refer to 141014)
Wod, for time (15 min cut off);
- 75 Push Press (35/20)
- 50 Box Jumps (24/20)
- 25 Wall Balls (9/6)
Complete 5 Burpees EMOM starting at 0:00
Strength: 5RM Strict Press (refer to 141014)
Wod, for time (15 min cut off);
Complete 5 Burpees EMOM starting at 0:00