Strength: 5RM Squat Clean (kiss & go)
Wod, “DOUBLE HANGER – CrossFit Games 2015 Masters/Teens Event 5”
3 rounds for time;
- 100 Double Unders
- 7 Hang Clean & Jerk*
*Scaling
- A – Teens 14-15 & Masters 55+ 60/42.5
- B – Masters 50-54 75/47.5
- C – Teens 16-17 & Masters 40-44 84/52.5