240617

7am Barbell Free Class

3 Rounds

  • Run 2 km
  • 30 kb swings (24/16)
  • 15 Burpees

830am WOD

Teams of 3 For time

  • 100/70 Cal Row
  • 100 Box Jump Overs 24/20
  • 100 Power Snatch
  • 100 T2B
  • 100 Power Snatch
  • 100 Box Jump Overs
  • 100/70 Cal Row

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