7am Barbell Free Class
3 Rounds
- Run 2 km
- 30 kb swings (24/16)
- 15 Burpees
830am WOD
Teams of 3 For time
- 100/70 Cal Row
- 100 Box Jump Overs 24/20
- 100 Power Snatch
- 100 T2B
- 100 Power Snatch
- 100 Box Jump Overs
- 100/70 Cal Row
Results (Click here)
7am Barbell Free Class
3 Rounds
830am WOD
Teams of 3 For time
Results (Click here)