Upcoming events;
- Thursday 25th @ 7:30pm (OLY CLASS)
- Monday 29th @ 6:30pm (TRAV’S LAST WOD)
- Tuesday 30th @ 7:30pm (YOGA CLASS)
Strength: 3RM Hang Squat Snatch
Wod, 3 rounds for time;
- 30 Wall Balls
- 30 Hang Squat Snatch (30/20)
Upcoming events;
Strength: 3RM Hang Squat Snatch
Wod, 3 rounds for time;