Happy Birthday Sheree! 27 today! Have an “everything is awesome” day!
Skills: Hand Stand Walking Drills
Buy In: 3 attempts – Handstand Walk (max distance).
Wod: 6 Rounds For Time (24min cut-off)
- 9 Burpee Box Jumps (24/20)
- 9 Clean & Press/Jerk (60/42.5)
- 9 Wall Balls (9/6)